About Bellingen Seedsavers

We are a group of like-minded growers of edible and useful heritage plant varieties in the Bellingen area of northeast New South Wales, Australia.

Our climate varies from frost-free coastal areas to inland river valleys and highlands with frosts. Bellingen has an average annual rainfall of 1507ml.

Sunday 2 June 2013

Beetroot Dip

Only two remaining Yam Bean dip sticks
Cook two cups of beetroot or use a can of baby beetroot drained and chopped.

Mash/blend with a cup of Greek yoghurt, teaspoon cumin, teaspoon coriander, two tablespoons  lime/lemon juice, salt and pepper.

Add some feta cheese to thicken if you like.

Serve with Yam Bean dip sticks or your favourite dip sticks.

Experiment: Try substituting for the beetroot with carrot or parsnip. Try different spices.

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